Somatica Personal Growth Course

Change Your Life with the Somatica Personal Growth Course

The Somatica Core Training invites you into a powerful personal process where you will expand your belief systems around sexuality and relationships. You will change your life and inspire the people around you to change theirs as well. If you love to learn and grow and feel ready to take a deep-dive into your personal exploration around sexuality, intimacy, and relationships, the Somatica personal growth course is right for you.

Grow Confidence in Your True Self

In the training, you will be encouraged to share yourself vulnerably. This will help you develop the trust that you don’t need to hide, and that it is good and safe to share who you really are. By clarifying what you need emotionally and erotically, you will grow confident in your true self and be able to express your desires. You will increase self-love and feel more aware and balanced.

I've discovered I am a sexual being and gained the courage and confidence to express all of myself

Somatica has been hugely transformational for me both personally and professionally. Before becoming a practitioner, I was a client who experienced very low desire and believed I was not a sexual being. I feel sadness as I remember the false beliefs I thought were true. So not true! I've discovered I am a sexual being and gained the courage and confidence to express all of myself. I also learned to be vulnerable in my relationships. Because of my own personal transformation, I decided Somatica was the work that I wanted to do in the world and I love what I do! My ongoing training in the method continues to increase my skills as a practitioner and expand my understanding of myself as a sexual being.

Dalia, Somatica Core Training, 2013
Berkeley, CA

Take the Fastest Path to Better Relationships

If you want better relationships in your life, you cannot simply promise yourself you will do something different next time. You have to learn and practice new tools. As a result, the only way to know you can actually do it is to practice these tools experientially. It is possible to learn who you are, what you want, and to grow and change. Experiential group work is the most efficient and effective way to do that.

Get Real-Time Practice in Successful Relating

With our somatic training process, you learn step-by-step how to know and share who you are emotionally and erotically. You practice relational tools and experience how different approaches lead to better results. With each practice, you access more aliveness. You feel the freedom to be who you are sexually. The ability to move through relational challenges will be second nature to you, and you feel finally ready to create the life and relationships you want.

Discover The Magic of Multiple Mirrors

There is nothing like having deep relationships with multiple people – all at the same time – to help you see your patterns. Our Somatica personal growth course is a safe, loving environment where you will be able to get reflections from teachers, group leaders, assistants and fellow students about how they are impacted by you. This mirroring is the quickest way to identify old habits that limit your ability to have the connections you most deeply desire.

Life changing!

I do have to say that in addition to the training, I have worked extensively with 2 Somatica coaches and attended all of the practice groups I was able to. That combination has taught me so much about myself. I have had a tremendous growth arc from beginning to end. I almost don’t recognize the person I am now. From this growth, I know myself better. I know my desire. I know my strength. I know my vulnerability. I know how I am in relationship. My intimate partners see the difference in me and celebrate it. I am living the life of my dreams largely due to what Somatica offered to me and my own ability to integrate it. I will be forever grateful.
I can now ask for what I want as a partner, sexually as well as relationally. I can show vulnerability and express when I am triggered. I can offer repair. I can be supportive and non-judgemental when I’m told difficult things about myself. I can fuck up and be OK. I know I don’t have to be perfect. My relationships are cleaner and clearer, more loving, more open, more sexy, more fun, more full.

Dori, Core Training, 2017

Identify and Work Your Growing Edge

Once you have an idea of your patterns, you will receive help from your group leaders to identify your growing edge. There are so many ways childhood wounds cause us to protect ourselves and hinder intimacy and satisfaction. But you can shift those old habits.

By practicing experientially and bringing an attitude of non-judgment, curiosity, and self-acceptance, you will start to integrate new ways of relating that increased love and pleasure in your life. Each forward step you take will be celebrated heartily, and when you repeat the old pattern (because we all do), you will be held with love and gentleness.

Join a Loving, Supportive Community

One of the most beautiful parts of this personal growth course is our community. There is an amazing bonding you experience as you go through this deep process of transformation together. You connect with a community of like-minded friends and colleagues who fully see and support you. They celebrate each step of your growth, love you through the painful moments, and continue to support you in your life and career beyond the training.

Many students end up being close friends, visiting one another in different parts of the country and the world, and even collaborating with one another professionally. After your personal growth course, you will be added to the Facebook group of Somatica Graduates so you can continue to connect with the larger Somatica family.

In addition to the 4 modules, we offer community events you can attend. Also, we maintain ongoing Facebook Groups where you can share ideas, experiences, feelings, housing, rides, and fun events during and between modules. During advanced trainings and other workshops and events, you can also meet and bond with the larger Somatica community.

I absolutely love Somatica and all the people I’ve met along the way

Last year, I did the training as a means of personal growth with no ambitions to become a practitioner. I could say the same thing about this year, but that isn’t entirely accurate. As I grow and transition as a person, it is becoming clearer and clearer that the world of sex therapy, intimacy coaching, sex education, etc. is where I belong. My goal for the year is to gain a clearer idea of how I might fit into this world. I don’t know what my future will look like, but I know Somatica will have a strong presence in it. So, I’m back and ready to rock!

Ian, Somatica Core Training, 2015
Los Angeles, CA

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