Author: Lauren

Lauren is a Somatica sex & relationship coach in Lexington, KY, offering experiential intimacy coaching for couples and individuals. She brings over 20 years of experience, assisting clients in embodied connections as a trauma-informed bodyworkerbreathwork practitioner, birth doula, yoga and movement teacher. If you are interested in seeing her, you can do so here.
Bodywork for Trauma: Understanding Trauma-Informed Touch Therapy and Its Healing Potential
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Bodywork for Trauma: Understanding Trauma-Informed Touch Therapy and Its Healing Potential

How does touch therapy enable people to reclaim control and find solace amidst their traumatic experiences? The cutting-edge modality of bodywork for trauma shows us that touch and massage therapy can be a real catalyst for change. It is reshaping our understanding of trauma and provides a path towards resilience and restoration. What Is Bodywork…