Relationship Advice

Relationships are hard. Who better to give you relationship advice than a trained Somatica sex & relationship coach? These articles are for you.
how to be emotionally mature in relationships

How to Be Emotionally Mature in Relationships

It takes maturity to stop being dependent and empower yourself in a relationship. But you may be surprised to hear that the skill of how to be emotionally mature in relationships actually can be learned. 
Here are the 7 most important practices you apply today to achieve emotional maturity and have better, more intimate and profound relationships.

attachment styles

Balancing Individuation and Attachment in Relationships

One of the most difficult aspects of being in a relationship is striking that balance between individuation and attachment. The dual pulls of that intimate connection with your partner while being true to yourself and your own personal development is a huge challenge. To better navigate these two seemingly opposing forces,…


Healing Privilege and Oppression in Intimate Relationships

We live in a society where our founding documents say that we are all created equal. However, in our day-to-day lives, people are overtly or covertly discriminated against based on differences such as race or ethnicity, gender, sexual identity, gender identity, ability, age, etc. This discrimination affects people in every…