What is somatic coaching, and how can it improve your life?
Read about how working with a somatic coach can enhance self-esteem, heal trauma, and deepen physical and emotional intimacy.
Self Empowerment
Somatica sex and relationship coaching is largely about self empowerment. There are many different ways to learn how to get there - read about a few here.
Being willing to lose your reputation is a way to relax into being yourself, acknowledging your imperfections and moving towards real and authentic connections.
Here’s a first-person account on how to do it.
In a world where men already hold a lot of power over other people, what does the term male empowerment really mean?
To find out, we have to look at the difference between the power given to men by society – and the definition of male empowerment.
A sex parties experience can push you out of your comfort zone.
Read this first-person account of a Somatica sex coach and her personal journey through sex parties – and what she learned about herself.
Knowing how to empower women as a coach means understanding the dynamics of societal messaging – and learning what you can do to counter them.
We’ll show you how.
Most people have experienced shame as part of their upbringing in some way or another. It’s a commonly used tool to control children or fit adults into societal standards. So how can you overcome shame? You must become a ruthless de-shamifyer in your daily life. We show you how.
It takes maturity to stop being dependent and empower yourself in a relationship. But you may be surprised to hear that the skill of how to be emotionally mature in relationships actually can be learned.
Here are the 7 most important practices you apply today to achieve emotional maturity and have better, more intimate and profound relationships.
Are you tired of feeling dependent in your relationship? Or your partner being emotionally reliant on you? If so, it is time to empower yourself in your relationship and learn how not to depend on others for happiness. We’ll show you how.
People often come into our sex and relationship coaching offices with the desire to improve themselves. They might want to be better lovers, figure out a way to stop making the same relationship mistakes, or find ways to last longer in bed. They look at themselves as lacking or failing in some way – and they want “advice” on how to change. But is that just self improvement – or the definition of personal growth? What’s the difference, really?
Are you struggling with communicating your desires to your lover? Learn the technique of Showing Yourself Out – and how to tap into your erotic energy.