A sex parties experience can push you out of your comfort zone.
Read this first-person account of a Somatica sex coach and her personal journey through sex parties – and what she learned about herself.
Self Empowerment
Somatica sex and relationship coaching is largely about self empowerment. There are many different ways to learn how to get there - read about a few here.
Knowing how to empower women as a coach means understanding the dynamics of societal messaging – and learning what you can do to counter them.
We’ll show you how.
Most people have experienced shame as part of their upbringing in some way or another. It’s a commonly used tool to control children or fit adults into societal standards. So how can you overcome shame? You must become a ruthless de-shamifyer in your daily life. We show you how.
It takes maturity to stop being dependent and empower yourself in a relationship. But you may be surprised to hear that the skill of how to be emotionally mature in relationships actually can be learned.
Here are the 7 most important practices you apply today to achieve emotional maturity and have better, more intimate and profound relationships.
Are you tired of feeling dependent in your relationship? Or your partner being emotionally reliant on you? If so, it is time to empower yourself in your relationship and learn how not to depend on others for happiness. We’ll show you how.
People often come into our sex and relationship coaching offices with the desire to improve themselves. They might want to be better lovers, figure out a way to stop making the same relationship mistakes, or find ways to last longer in bed. They look at themselves as lacking or failing in some way – and they want “advice” on how to change. But is that just self improvement – or the definition of personal growth? What’s the difference, really?
Are you struggling with communicating your desires to your lover? Learn the technique of Showing Yourself Out – and how to tap into your erotic energy.
How to ask for what you want – both in bed and life – is intensely difficult for many people. In this real-life example of a Somatica Session, Sabrina works with sex coach Celeste Hirschman on the themes of self care, self love, and self worth.
What if you could learn how to create desire in others by simply fostering a deeper self connection? In this first episode of our brand new Somatica Sessions video series, Celeste guides her client Spiritchild on a journey of self connection.
This is the story of Raj – and his journey from being a Somatica student to finding a way with boudoir photography to show women their own beauty and self worth.