What is sexual content? We explain what it is (and what it’s NOT) why it’s important, and when to start the conversation.
We also show you all the different ways you how you can safely ask for it. Ready?
Intimacy in a Relationship
Intimacy in a relationship is one of the vital cornerstones of our lives. Learn about the elements that define intimate relationships - and how you can use them to build a better, more satisfying life for yourself and your partners.
Being empowered in your relationship relies on three keys: managing relationship dependency, gaining emotional maturity, and setting boundaries – which means learning to say NO. Read about the steps you can take to learn this skill – without guilt over potentially hurting your partner’s feelings.
One of the most difficult aspects of being in a relationship is striking that balance between individuation and attachment. The dual pulls of that intimate connection with your partner while being true to yourself and your own personal development is a huge challenge. To better navigate these two seemingly opposing forces,…
We live in a society where our founding documents say that we are all created equal. However, in our day-to-day lives, people are overtly or covertly discriminated against based on differences such as race or ethnicity, gender, sexual identity, gender identity, ability, age, etc. This discrimination affects people in every…
What are character strategies, and how do they related to your turn-ons? Explore how your unmet childhood needs are expressed in your sexual desires.
Vulnerability is one of the cornerstones of achieving intimacy in a relationship. Whether it be a friendship or a partnership – to feel more connected, understood, and loved, you need to learn how to open up to people. We’ll guide you how to be more vulnerable in relationships.
In these times of social distancing – how do you connect with people as a sex or relationship coach? Here is how you can hold someone – without physically doing so.
Have you ever wondered how to build emotional connections in a social setting? In this real-life Somatica Session, we teach you how to ask for consent, and attune yourself for successful seduction.
Tension and conflict are normal parts of a relationship. Relationship repair however can be tricky. Learning how to do relationship repair well will improve your life more than just about any skill. Read our 10 steps to successfully fixing your love life.
What is it like being an intimacy coach? Somatica practitioner Ashley shares her story of a new client session, and how she navigates establishing connection.