How to ask for what you want – both in bed and in life – is intensely difficult for many people. In this real-life example of a Somatica Session, Sabrina works with Somatica Institute co-founder Celeste Hirschman on the themes of self-care, self-love, and self-worth. She wants to overcome her fears of displeasing her partner…
In the Somatica training, we teach our budding coaching students how to build trust with a client that helps them transform in the realm of sex and intimacy. We call these “practice relationships” or “The Relationship Lab”. They are two-way, authentic relationships that offer freedom and safety to the client – so they can practice…
Have you ever wondered how to build emotional connection with someone in a social setting? In this third real-life episode of the Somatica Sessions video series, coach Danielle Harel teaches her client Krister how to ask for consent, build interpersonal relationship skills, and attune himself in order to stage a successful seduction. Attunement to Open…
Have you ever encountered toxic shame in your practice as a coach – and wondered how you can help your client overcome it? In this second episode of our Somatica Sessions video series, watch Somatica Institute co-founder Danielle Harel walk Dori through shame coaching and explain the psychological effects of shame. Exploring The Roots of…
What if you could learn how to create desire in others by simply fostering a deeper self connection? In this first episode of our brand new Somatica Sessions video series, Celeste guides her client Spiritchild on a journey of self connection. By finding a connection to his own erotic essence and bringing it to every…
Repairing a relationship doesn’t have to mean awkward apologies or tiptoeing around issues – it’s about reconnecting with clarity and care. This blog post outlines a nine‑step process to help you move through conflict to deeper intimacy. Whether you’re trying to bridge small misunderstandings or heal bigger rifts, these practical steps give you a clear…
We are excited to announce that the Somatica Institute can now count itself among the elite group of CAMFT Approved CE Providers. If you are a mental health professional in search of a CE for MFT course, perhaps you’d like to add sex and intimacy tools to your practice. For both couples work and individual…
The signs of shame are all around us. Sometimes you can see people’s shame seep out slowly – other times, it explodes. When you pay attention and listen to people long enough, you begin to hear not only what they are saying about themselves, but what they desperately want to hide. Many people seek out…
Somatica sex & relationship coaches use the unique Somatica Method — a body-centered, experiential approach — to help individuals and couples reconnect with intimacy, pleasure, and emotional depth. Grounded in experiential work rather than solely talk therapy, coaches guide clients through authentic touch, breath, and emotional exercises to overcome issues like low libido or relationship…
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